Resources

And Favorite Things

Books

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THE HAPPINESS TRAP

BY RUSS HARRIS

THE WHY: If I could only recommend one book to best support and enable you throughout all the challenges, phases, and goals you will have in your life, I think this would be the one. The Happiness Trap takes some of our most deeply held and problematic beliefs around happiness and our mental struggles and dispels these in a refreshingly honest, approachable, and leverageable manner. He also explores what it means and how to create a rich, full, and meaningful life, guiding people out of struggle and into a fulfilling life. 

TED Talks

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WHAT MAKES A GOOD LIFE

BY ROBERT WALDINGER

Lessons from the longest study on happiness.

Quotes

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WORDS TO LIVE BY

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Articles

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ARTICLES OF INTEREST

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